Psychologist · Gosford & telehealth
Registered Psychologist (Clinical Registrar) · Board-approved Supervisor
I’m a psychologist who keeps therapy practical, honest and human. I work with adults and adolescents in Gosford and by telehealth, including with the things people often find hardest to talk about.
I don’t believe in one-size-fits-all therapy. We’ll start by understanding what’s going on for you and what you’d like to be different, then work out an approach that fits your life, not the other way around.
I draw on evidence-based therapies including CBT, DBT, ACT, interpersonal therapy, and schema-informed approaches, and I keep things practical, so you leave sessions with something you can actually use.
Sessions are a non-judgemental space, and there’s room for warmth and humour when it helps.
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Interpersonal Therapy (IPT)
Schema-informed therapy
Metacognitive Therapy
Adults
Adolescents (14+)
In person in Gosford
Telehealth (video)
Medicare, NDIS, WorkCover and private clients
Outside the therapy room
Outside the therapy room, you’ll find me singing, behind a mixing desk, at a gig, or out in nature. Between sound engineering and therapy, I spend a lot of time listening closely, which might explain the sound wave in my logo.
Master of Clinical Psychology
Registered Psychologist, Psychology Board of Australia (AHPRA PSY0002425679)
Clinical Psychology Registrar
Psychology Board-Approved Supervisor
Member of Australian Psychological Society (APS)
Complete an intake form, or get in touch if you’d like to ask a question first.
