MindBalance Psychology

Central Coast Psychologist

Find Balance Within, Resonate Beyond

Welcome to Your Central Coast Psychologist

At MindBalance Psychology, we understand that navigating mental health can feel daunting, but you’re not alone! We’re dedicated to making it easier for you and will be with you every step of the way. Our range of psychology services on the Central Coast NSW and via telehealth, include individual counselling, psychological assessments, and NDIS psychology. We aim to support you with personalised therapy to guide you in building new skills and fostering a deeper understanding of your unique journey. For your Central Coast Psychology needs, reach out to us – we would love to hear from you!

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The good life is a process, not a state of being. It is a direction, not a destination."

Carl Rogers

Our Mission

At MindBalance Psychology, we’re all about boosting your mental wellness with a blend of empathy and cutting-edge science! We create a nurturing and relaxed space where you can explore and evolve at your own pace. Our mission? To use the freshest clinical insights to tackle your unique mental health needs with flair. With a focus on ethical practices and putting you first, we’re here to support you on your journey to emotional balance and a truly fulfilling life. We pride ourselves on our “no-fluff” approach and are here to provide you with real support for real life!

Our Services

Here at MindBalance, we offer a range of services.
Click on the below to learn more!

Assessments

Psychological assessment is like a mental health treasure map! It helps professionals find the best ways to support you and unlocks your resources to thrive. This process sheds light on your mental health needs and gives you the tools to boost your well-being and reach your goals.

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Therapy

Evidence-based psychological therapy uses methods backed by research to tackle mental health issues. By blending science, clinical experience, and patient preferences, it aims to boost mental well-being with effective techniques.

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NDIS

Psychological support for those using the National Disability Insurance Scheme is like having a personal cheerleader! It boosts your quality of life and helps you build your skills. This support empowers you to tackle challenges and make the most of your potential within the NDIS.

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Medicare

If you're enrolled in a Mental Health Care Plan with your GP, you can tap into psychological therapy services. This support is tailored just for you, helping you navigate mental health challenges with the care and attention you need.

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If you or someone you know is in crisis, call 000.

For other helpful resources, click here!

All Are Welcome

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